Silent Transition

A poem about the unburdening of emotional pain.

Dig up your pain, and…

Give it a name,

Do not assign judgement,

Lay down your ego tame,

Watch in silence and enjoy the view,

Sit in peace, take a pew,

Hand over your negative feelings,

Now stand up and sigh (phew)!

Copyright © 2022 Gareth David Ogilvie

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