A short poem about anxiety/panic attacks.
Foggy field of vision
Vertigo inertia
Racing heart
Racing thoughts
Foggy Field of vision, still it distorts
Warps
Reality falls
Ungrounded
Lost
Spaghetti legs hits the ground
Can’t hear any sound
Just muffled under water
Heart beats in 7/8
At bpm 138
Can’t focus
Can’t see straight
Please help mate
Copyright © 2022 Gareth David Ogilvie
